Additional description
Whole grain flour 3 grains is made from whole grain cereals, popularly known as wholemeal flour. It comes from the grinding of cleaned grains of wheat, rye and spelled, with the final product grinding all parts of the ground grain. Hence the darker color of whole wheat flour. Whole grains are a source of fiber and minerals. They are an important part of a properly balanced diet complemented by a healthy lifestyle. Lubella Whole Grain is made from the whole grain: husk, kernel and sprout, therefore it is a valuable source of fiber and minerals such as phosphorus, magnesium and iron.
Regulated product name
Whole grain flour from 3 cereals
About the brand
Flour Full Ziarno - 3 grains is dedicated to baking bread. Lubella Tradition since 1881
Components
wholemeal flour: wheat , rye , spelled
Nutritional information
| in 100 g of the product | |
|---|---|
| Energy value | 1542 kJ / 365 kcal |
| Fat | 2.3 g |
| including saturated fatty acids | 0.5 g |
| Carbohydrates | 67 g |
| including sugars | 4 g |
| Fiber | 10 g |
| Protein | 14 g |
| salt | 0.03 g |
| Phosphorus | 340 mg (49%) * |
| Magnesium | 100 mg (27%) * |
| Iron | 3.46 mg (25%) * |
| *% of the nutrient reference value | |
| The salt content is only due to the presence of naturally occurring sodium. |